Ran with A today. Wished J was there. Hard to run her pace (11:30) Ran 3.5 then went my own way. Finished 5.1 on my own. Going to try to run more on my own and work up my mental strength. Not real confident running on my own yet. It is a total battle. I've got to get a mantra to keep pushing myself. Today I used, "You've done this before, no big deal" but I still wanted to quit.
Reading the Non-Runner's Marathon Trainer. Good for positive mantra. | 
